This morning, I say 'Adios,' to the warm, enchanting smell of coffee and trade it in for 1 liter of water and the juice of 1 lemon + cayenne pepper. I am interested to see how this compares, as I used to drink it every - morning in a time which seems so long ago - and I would often recommend it to my clients as a coffee substitute. So here goes!
If you are considering giving up coffee, there is also a great coffee subsitute called 'teecino' (http:// www.teecino.com) that I consider delicious! It's by far the best one I have found tastewise. I like it for the idea of 'transitioning' from coffee, because you can mix it in with your coffee, gradually weening yourself off.
I have discovered, over the last few months, that I am simply not a 'weening' kind of person. I am an 'all or nothing' kind of gal. Gray area is not my specialty and isn't a particularly interesting place for me. Although, it does look quite sexy on other people! I like it balls to the wall and I will allow myself to embrace that part of me.
Also, a smoothie is lined up for today, along with some miso chili kelp noodles - we'll see how all of that turns out. I'll post some pictures here in a bit, along with some interesting pros and cons about coffee. Thanks for tuning in, my little pod of readers, you guys are fantastic and I appreciate the support. This morning, I feel like a queen, with 2.16 miles underneath my belt already, I lean into the day with a spring in my step and big plans!
Also, if you're in the Wichita area, there is a raw food meetup this afternoon, you can find more information about it @: http://www.meetup.com/rawfoodinwichita.
Love,
Andrea
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